Mental Health Journal
$0.00
Mental Health Journal (Downloadable Pattern)
Collection: Health
Type: Journal
Designer: My Girlfriend’s Quilt Shoppe
A Mental Health Journal is a tool used for self-reflection and emotional awareness. Writing in a journal can help you process feelings, identify triggers, track mood patterns, and manage mental health over time.
Girlfriend Tip: As seen on 3 Things @ 3 on October 24, 2024! Watch 3 Things @ 3 live every Monday-Thursday at 3 PM MT on the MGQS Facebook page or Youtube!
Specs:
- PDF Format (emailed after purchase)